Low-Fat Diets Do Not Facilitate Weight Loss

Saturday, November 28, 2009  -  Byron J Richards, CCN

A European study analyzed dietary fat intake and weight gain in 89,432 men and women.  It found that the percentage of dietary fat had no statistical impact on body weight, leading the researchers to conclude “These findings do not support the use of low-fat diets to prevent weight gain.”

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November 2009
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