Aerobic Fitness Makes Teens Smarter

Friday, December 11, 2009  -  Byron J Richards, CCN

A Swedish study evaluating the fitness and IQ of 1.2 million 18 year olds found that those who had better aerobic fitness between the ages of 15-18 had significantly higher IQ at age 18 – and were more likely to go on to be successful in terms of education and income.  The study also evaluated twins and showed that IQ was far more associated with fitness than genes.

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December 2009
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