Maximizing DHA Intake Supports Weight Loss

Sunday, April 18, 2010  -  Byron J Richards, CCN

DHA is now recognized as a superior nutrient for cardiovascular health, cognitive function, memory, mood, learning, vision quality (including protection against macular degeneration), bone health, fertility, cancer prevention, and inflammation reduction. Somewhat less understood is its vital role in supporting your metabolism by directly benefiting the health of your white adipose tissue and regulation of blood sugar. DHA has been shown to assist factors that help you to lose weight or maintain a proper weight while helping to offset the stress factors associated with being overweight or gaining weight.  In this regard, maximizing your intake of DHA can be a powerful tool to assist you in your battle of the bulge.

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April 2010
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