Branch Chain Amino Acids Promote Lower Body Weight
Thursday, January 27, 2011 - Byron J Richards, CCNBranch chain amino acids, which are very high in whey protein, not only help maintain muscle but also assists in maintaining a better body weight. A new study of 4429 men and women ages 40–59 found that the lower their intake of dietary branch chain amino acids the more likely they were to be overweight.
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