Get Rid of Your Cravings to Help Make Healthier Fat

Wednesday, May 25, 2011  -  Byron J Richards, CCN

One of my key themes for improving your metabolism is improving the fitness of your fat. This means making healthier white adipose tissue cells and reducing the inflammation coming from white adipose tissue. It also means restoring the proper balance of brown fat cells which are very handy for disposing of calories as heat. A new animal study demonstrates that when the primary food craving signal in your brain, NPY, is blunted then you start making more brown adipose tissue cells – a rather novel discovery.

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May 2011
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