Soluble Fiber Lowers Accumulation of Dangerous Belly Fat
Thursday, July 07, 2011 - Byron J Richards, CCNThe progressive increase in abdominal fat, the kind that also coats and clogs your internal organs, is highly associated with disease risk in overweight people. A human study over a five-year period shows that soluble fiber, especially when combined with exercise, can lower the accumulation of this dangerous type of fat
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