Gut Bacteria Promote Storage of Calories by Your Liver

Wednesday, March 30, 2011  -  Byron J Richards, CCN

The balance of power of the contents of your digestive tract has a powerful influence on your liver’s metabolic function, especially regarding the storage of calories and the potential malfunction of storing too many calories and causing health problems.

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The Leptin Diet Weight Loss Challenge #1 – Overview and Basic Needs

Friday, March 25, 2011  -  Byron J Richards, CCN

The overweight issue in America is a national epidemic affecting citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the single best thing you can do to help improve your quality of health. This benefits almost any other health problem.

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Whey Protein is a Superior Metabolic Activator

Thursday, March 10, 2011  -  Byron J Richards, CCN

A new human study shows that whey protein, compared to soy or casein proteins, is a superior metabolic fuel that enhances thermogenesis.  Thermogenesis in response to the diet shows the calorie burning potential of a type of food. In other words, if you eat the same number of grams of whey protein, soy protein, or casein then your body responds better to whey.

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Resveratrol Helps Break Down Stored Fat

Tuesday, March 08, 2011  -  Byron J Richards, CCN

Resveratrol continues to impress with its wide variety of health-promoting anti-aging properties. New research on human fat cells shows that resveratrol helps prevent accumulation of triglycerides in fat cells by helping to increase the rate the fat stored in fat cells is broken down.

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Resveratrol Helps Break Down Stored Fat

Tuesday, March 08, 2011  -  Byron J Richards, CCN

Resveratrol continues to impress with its wide variety of health-promoting anti-aging properties. New research on human fat cells shows that resveratrol helps prevent accumulation of triglycerides in fat cells by helping to increase the rate the fat stored in fat cells is broken down.

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March 2011
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