Two new studies add to an overwhelming amount of data that artificially-sweetened and sugar-sweetened soda beverages cause disease. Will Coke, Pepsi, and others experience the same legal troubles as the tobacco industry? I really don’t care if ignorant and addicted people choose to continue to consume this garbage on a consistent basis; after all this is a free country. I care that anyone else should have to pay for any health care expense such people incur. Or does living in a free country mean that you can run up bills at someone else’s expense?Read More...
Supplemental use of R-alpha Lipoic Acid has the therapeutic potential to correct abnormal insulin signaling and insulin resistance, key factors to correct in individuals stuck at a higher-than-normal body weight.Read More...
R-Alpha lipoic Acid and Acetyl-L-Carnitine (ALC) show synergistic activity towards boosting the energy production in cells. This information can be used to improve your ability to exercise or to help correct serious metabolic problems such as type 2 diabetes. Several recent studies illustrate how these nutrients work to enhance your production of energy.Read More...
The problem with sliding down the slippery slope of slow and progressive weight gain over the years is that you may have a lot of trouble pulling yourself up and out of the hole. In fact, new science says you most likely cause brain damage by eating too much food. Such damage causes you to crave and eat what you know you shouldn’t. A variety of new studies shed light on the complex and fascinating subject of food cravings and your mind.Read More...
The progressive increase in abdominal fat, the kind that also coats and clogs your internal organs, is highly associated with disease risk in overweight people. A human study over a five-year period shows that soluble fiber, especially when combined with exercise, can lower the accumulation of this dangerous type of fatRead More...
I have explained for many years that there are sweet-related leptin receptors on your tongue. When you eat something sweet this system of communication goes directly to your brain and activates metabolism to help deal with calories coming in. When the calories are absent your metabolism gets confused and you eat more food later.Read More...
A decade ago I recognized the extreme importance of leptin to human health. Leptin is the king of hormones which impacts everything else in your body. My first book on the subject in 2002, was the first translation of highly complex science into readable English for the general public – specifically addressing how to eat to be in harmony with leptin. This subject continues to evolve at a breakneck pace and is a shining beacon of hope for true health improvement, maintaining a vibrant quality of health, and extending lifespan. The newly understood role of leptin in your brain is both sobering and exciting. It is sobering because of the millions of people, even newborn children, with leptin-related health-deteriorating problems in full swing. It is exciting because knowledge and consistent correct actions offer a true path of solution away from disease and towards health.Read More...
A new Harvard study published in the New England Journal of Medicine is helping to clarify which foods contribute to weight gain – with some surprising results. The study includes 120,000 men and women from three large cohorts followed for 12-20 years. The study shows that inactivity is not a good thing and then sleeping less than 6 hours or more than 8 is also trouble. But the news-generating headlines have come from the foods that either did or didn’t cause weight gain. Regular consumption of yogurt turned out to the most helpful of all foods – not because of calories but because of friendly flora in the yogurt.Read More...
Global health authorities were recently shocked to find that cases of type 2 diabetes have doubled across the world in the past three decades. Drugs to treat the problem are proving an utter failure. And a 600 calorie-per-day starvation diet was proven to reverse the problem in patients diagnosed within the past four years.Read More...
- Unclog Your Liver & Lose Abdominal Fat – Leptin Diet Weight Loss Challenge #6
- Germ Gangs Block Weight Loss – The Leptin Diet Weight Loss Challenge #5
- Higher Protein Intake Lowers Blood Pressure in Overweight Adults
- Malfunctioning Immunity Causes Weight Gain – The Leptin Diet Weight Loss Challenge #4
- Lack of Sleep Causes Overeating
- Gymnema Has Potent Weight Loss Properties
- Why Toxins and Waste Products Impede Weight Loss - The Leptin Diet Weight Loss Challenge #3
- Acetyl-L-Carnitine Helps Anti-Age Your Metabolism & Brain
- Blueberries Help Prevent Type 2 Diabetes
- How Digestive Problems Prevent Weight Loss – The Leptin Diet Weight Loss Challenge #2
- Stunning Discoveries Regarding Iron, Obesity, Candida & Thyroid
- The Leptin Diet Weight Loss Challenge #1 – Overview and Basic Needs
- Significant Weight Loss from Green Coffee Beans
- Scientists Tout Banaba for Blood Sugar and Metabolic Health
- Silymarin Helps Type 2 Diabetic Patients
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