Green tea extracts¹ continue to build their case as an effective tool for weight management support.  In the current study 2 capsules per day of green tea extract was given to obese individuals with the metabolic syndrome.  Over an 8 week period the average weight loss was 5 pounds.

Nutrients of any type are not a one-shot remedy for weight loss.  However, when combined with diet and exercise they offer a path for individuals to help improve the efficiency of metabolism so that progress can be assisted.  The obesity epidemic in America is out-of-control.  It only makes sense to work with safe and non-toxic nutrition as the primary way to help unravel faulty metabolism.

Posted by Byron J Richards at 05:58 PM.

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